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It is a method opened for all, sportif or not!

 

  • For dancers and sport people, it helps to keep a balanced and healthy body while offering specific help for some problems and developing a different and more detailed consciousness of the body. It opens the mind to new muscles and new ways to approach already know movements. 

 

  • For people not yet very in touch with sport, it offers a unique approach of the body and its mechanisms. You will discover new muscles, be newly conscious of your body and quickly gain in strength and flexibility. 

 

  • For people with very specific needs, I advice to book a personal coaching or semi-private lesson to be able to fully adapt the class to your goals and needs. 

 

PRICES - CONTACT

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