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C'est une méthode ouverte à tous et à tout âge, sportifs ou non!

 

  • Pour les sportifs et les danseurs, elle aide à garder un corps équilibré et sain tout en offrant un appui spécifique pour certains problèmes et en développant une conscience différente et plus pointue du corps. Elle ouvre l'esprit sur de nouveaux muscles et d'autres façons d'aborder des mouvements déjà connus.

 

  • Pour les non sportifs, elle offre une approche unique du corps et de son fonctionnement. Vous allez découvrir de nouveaux muscles, prendre une conscience nouvelle de vôtre corps et gagner rapidement en souplesse et en force.

 

  • Pour les personnes aux besoins spécifiques, je recommande les coachings personnels ou les cours semi-privés pour pouvoir bien adapter les cours à votre demande.

 

TARIFS - CONTACT

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