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Welcome to ABTouch, my idea of wellness 

Alice3


I am an ex-professional dancer (3 years at the Polish National Ballet in Warsaw), still dancing for my pleasure (at Maria Guerrero’s Studio). The intense physical and mental demand in this job led me to become interested and to develop the art of maintaining a healthy mind in a healthy body. 

To know how to keep in shape, to know how to prevent and deal with injuries and tensions, to know how the body works and to keep it healthy, dance gave me a unique experience that I hope and wish to share as well!

  • Being myself a big devotee of Pilates since many years, I know got certified by the Polestar Institute in Basel as a Pilates Mat Instructor.

ALice5I practice this method since I am 14 and it gave me a lot of support in my dance training. I received a personalized instruction in Geneva at Phénix Pilates Studio with Annie Wait, before leaving to London for the English National Ballet School. There I had Body Conditioning classes, technique deeply inspired by Pilates. Therefore I was able to continue the development of my physical and comprehensive capacities. I kept on practicing Pilates in my years of professionnel dance and I have always been passionate by this method which helped me so much. I thereby accumulated an experience and knowledge of the human body that is unique and that I now wish to share!

Staying in this optic of wellness and body consciousness, I then quite naturally got in touch with massage. It was a true revelation for me: I discovered and continue to discover all its benefits, as much physically as mentally. I am now certified to offer you a very diverse range of wellness massages that I look forward for you to discover.

Passionate by nature and animals, I also spent one year as a volunteer in a natural horsemanship stable  (horsemanship based on softness and communication) which gave me a lot of experience and enrichissement as well!


ALice7

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